My productivity level has risen from yesterday, so that's an improvement. Productivity yesterday consisted of watching way too many shows online, simming for multiple hours, with 0 exam study or working on my essay. Is this a common occurrence for anyone else? Sometimes, just in my circle of friends, I feel like like the dud person with no life or willpower. They're all working hard, studying, being active; and then there's me. Sure, I go through the phases. It's a good place to be - so why can't I motivate myself to reach that level where you feel amazing and life is good?
Well, I'll pin it down to pathetic excuses and a negative state of mind. I keep telling myself (and this has been my motto for much of the uni semester); 'Once all my work is done, I can focus on exercise and being productive'. Good motto...maybe for a week or two max, not 10. That's how it has been and seems it will continue to be until next Monday when ALL work will have officially ended.
Of course, I don't have to follow what I'm saying - in fact I really shouldn't. I've been listening and following that piece of advice for many weeks and where has it gotten me? Nowhere. I'm low on life and haven't done proper exercise in a very long time. I'm convinced I've put on weight and that just makes me even more upset. The bottom line is: I'm scared. The place I'm at right now may not be great, but its...comfortable. I stay at home, occasionally do work and eat food. I'm at the lowest point both mentally and physically, and the challenge to become fit and happy; well that's a big challenge. One I've been avoiding. No longer.
Let's be practical. I'll do my work, get it done and PROMISE myself that things will absolutely, definitely change next week. For now, I'll get out of the house and start walking, get my 10,000 steps for the day, try and eat healthy, and mentally prepare myself to rise up to this challenge.
I suppose some long term goals will help; I'm going on a holiday with my friend to the Gold Coast in a months time. A good opportunity to get fit and happy. An even bigger incentive? Well that would be my older, beautiful, perfect cousin's wedding to her good-looking, nice Italian fiancee. Oh, the bitterness. That wedding is in September, so I have plenty of time to get fit and look 'fab' if I stick to it. Maybe, there'll be some hot Italian friends and family members around...
So that's where I'm at. I hope this isn't a boring/repetitive post...I figure there must be a few people out there who may be feeling a bit like this, just 'stuck in a rut'. It's a big jumble of fitness, health and happiness issues with a dash of work and productivity thrown in.
Good luck for anyone else out there, I know I certainly need it!
L xx